So, you’ve decided to brave the waters of a psychedelic experience. Specifically, you’re considering a “heroic dose.” This isn’t just any ordinary psychedelic journey; it’s a deep dive into the recesses of the mind, a leap into the profound realms of consciousness. Before you embark on this transformative expedition, here are some essential things to be mindful of.
Safety First: It’s imperative to ensure your surroundings are secure. Being in a familiar, comfortable setting can make a significant difference. As per Dr. Matthew Johnson’s suggestions, having a trusted friend or sitter present can be beneficial. They can guide, reassure, and help if things get overwhelming.
Mind Your Mindset: Your current emotional and psychological state plays a vital role in how you perceive the experience. If you’re carrying stress or emotional baggage, be prepared to confront them. It might be helpful to meditate or journal before the experience.
Setting Matters: Choose a calm and soothing environment. Think of soft lighting, comfortable seating or bedding, and maybe even some calming background music. The ambiance can influence the trajectory of your journey.